如何修護油性頭皮

護理油性頭皮，有時可能很棘手。跟隨巴黎卡詩，一起了解修護油性頭皮的技巧及產品。

擁有一頭豐盈亮麗的秀髮，能令我們自我感覺達到最佳狀態。但現實情況可能事與願違。早上醒來，發現頭皮出油、秀髮扁塌，可能破壞一天的好心情，甚至影響自信心。導致頭皮出油的因素不止一個（劇透一下：不止有遺傳因素），但好消息是油性頭皮可以用正確的產品及護理程序有效修護。想了解頭皮為什麼會分泌過多油脂、油性頭皮應該避免什麼生活習慣及護髮產品、頭皮淨化控油的正確護理程序，請看我們的油性頭皮修護指南。

What Causes an Oily Scalp?

It’s a common misconception that oily scalps can only be the result of genetics or long waits between washes. While those sources can definitely contribute to oiliness, our scalp’s moisture level is also affected by our lifestyle, environments and even changes to stress levels. Scalps, like the rest of the skin on our body, produce a natural oil called sebum. Sebum is the way our body keeps skin moisturised and hydrated, but we can sometimes produce an excess amount of it, leading to oiliness. An excess amount of oiliness can be caused by changes in hormones or medication, stress, over-washing hair, and even hair styling routines. Funnily enough, sebum can also overproduce when we’re dehydrated, making dry climates another factor.

How to manage your oily hair & scalp

The way that you wash your hair can also lead to dreaded greasiness. Frequent washing can strip your scalp of its healthy oil levels and put its sebum production into overdrive. Alongside this, too much shampoo and not enough rinsing can clog your hair with any oil that your product may contain. Knowing how to treat an oily scalp is simpler than you might think. If you feel defeated by onsets of oiliness, we have you covered. Read on below for our easy-to-follow oily hair and scalp treatment.

Focus on your scalp when washing

Like the other areas of skin, our scalps are prone to becoming itchy, dry, sweaty and sensitive. When washing your hair make sure to massage your scalp firmly but gently. This will encourage dead skin cell exfoliation (goodbye dandruff) and promote the healthy circulation of blood. Doing this will also allow your product to be as effective as possible. After a few minutes, rinse all of your product out so that there is no residue left behind.

Clean your hairstyling tools

Oil and hair products can build up on straighteners, curling irons, brushes and rollers. You should remove the hair from your brushes and combs once a week, and soak them in a gentle cleanser to rid them of oil. To clean your heated tools, wipe them down regularly with alcohol rubs.

Avoid touching your hair

We hear you – playing with hair is a subconscious habit that’s hard to break. It’s important that you try though, as twirling, scratching and running your hands through hair will transfer the oil from your fingers and palms onto those precious locks. Keeping your hands off is one of the best things you can do for your hair health, so do whatever you can to remember.

Change your pillowcase regularly

Oil as well as bacteria and pollutants brought in from outside build up on your pillowcase. Make sure to wash your pillowcase around once a week. This is especially important for those with acne-prone skin, as oily materials can also aggravate the state of skin.